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I had some information stolen from me too. I can't believe that people like that even exist. So cruel. I am on SSDI also. I was really active for so much of my life. I started with sit-down exercises and progressed over time to doing some stand-up exercises with my walker and now with my walking stick and cane I can make it all the way to the end of my driveway and back to my porch (200 yards). Keep me posted on how you are doing, please. Getting older and having your body say "I'm not working anymore" is a real betrayal. I've started making jokes about everything. Some people don't understand but it helps me keep my head screwed on straight.
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