Weight Loss/Maintenance

noamnety

(20,234 posts)

2. I'm moving toward maintenance now

Sun Dec 11, 2011, 11:17 AM

Dec 2011

Since the start of summer I went from somewhere over 160 (probably close to 170 but I stopped weighing at that point) to 134 today, my goal was getting back to 135. If I got to 130, I'd be okay with that, but I'm feeling healthy at this weight.

I'm going to try to lose enough that I can absorb the christmas holiday pudge and stay at my goal, then for the next year experiment with what I can add back in to maintain without losing more. I'd like to have an occasional unsweetened yogurt, a slice of whole wheat bread, and some fruit. Maybe on weekends, if I'm strict M-F.

And I'm working on doing a chinup, I'd like to do my first one ever some time next year.

Edit history

Please sign in to view edit histories.

Recommendations

0 members have recommended this reply (displayed in chronological order):

17 replies

= new reply since forum marked as read

Highlight:

New DU? Or New D-YOU? Share your goals here! [View all] Bolo Boffin Dec 2011 OP

Be strong! Wait Wut Dec 2011 #1

I'm moving toward maintenance now noamnety Dec 2011 #2

Last Jan was at 258 - by July down to 208. Now maintaining.... NRaleighLiberal Dec 2011 #3

At 6 ft, 208 you're doing good.... I'm 5'9", 184....size 36 jeans.... Rowdyboy Dec 2011 #9

I've got 2 torn ACLs, my meniscus in both knees is bad - NRaleighLiberal Dec 2011 #10

I've had the same experience as to mobility....I really love being more flexible...and the last Rowdyboy Dec 2011 #11

Last June Goblinmonger Dec 2011 #4

My goal: Lunacee2012 Dec 2011 #5

Everything I read say that 2 pounds a week is pushing it. Bolo Boffin Dec 2011 #6

40 pounds CaliforniaHiker Dec 2011 #7

My current weight and ideal goal are right about where yours are! I think you're shooting for iris27 Dec 2011 #8

I'm at 300 now, trying to get down to at least 250. Odin2005 Dec 2011 #12

I have lost 40 # since 3-1-2009 NMDemDist2 Dec 2011 #13

You rule! rbnyc Dec 2011 #15

actually, no NMDemDist2 Dec 2011 #16

Doing it together is key. rbnyc Dec 2011 #17

Very cool. rbnyc Dec 2011 #14