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Weight Loss/Maintenance

EarlG

(23,059 posts)

3. That happened to me when I was trying to drop some pounds

Reply to brewens (Original post)

Fri Oct 4, 2019, 07:51 AM

Oct 2019

Every time I got hunger pangs I would tell myself that that was just the feeling of the diet working. It doesn’t last forever, after a while your body gets used to the new regime (at least mine did).

Make sure you weigh yourself every morning and chart your progression because dealing with the hunger pangs becomes a lot easier when you can actually see the diet working.

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It seems like feeling like I'm starving for some time is just the way it's going to be [View all] brewens Oct 2019 OP

I did a plan called Naturally Slim greymattermom Oct 2019 #1

You sound a lot like me. Ohiogal Oct 2019 #2

That happened to me when I was trying to drop some pounds EarlG Oct 2019 #3

Check weight once a week at the same time each week. ProudMNDemocrat Oct 2019 #7

Adapted from another saying... N_E_1 for Tennis Oct 2019 #4

I am obese...about 45 pounds Moostache Oct 2019 #5

Eating healthy should be a lifestyle change, not a diet..... ProudMNDemocrat Oct 2019 #6