Week 12 of 6/18 fast diet.

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8. The big part, for me is the changes

In your liver hormon glucose growth regulated. Seem that when fast, the body switches to using accumulated fat for regulating where your energy for cell building comes from. So it gets rid of that belly fat. After that happens, more energy goes to build muscle and repairing cells. According to the video, it can even go toward making new brain cells.