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Weight Loss/Maintenance

phylny

(8,772 posts)

3. Funny you should mention this.

Reply to highplainsdem (Reply #2)

Mon Mar 3, 2014, 09:06 PM

Mar 2014

I just got Wheat Belly from the library. I'm 215 pounds, should be about 145-150, I suppose. I haven't been that weight for over 25 years. I've been on Weight Watchers, did a liquid fast that got me down only to 178 a few years agp, and recently tried Qsymia with no luck, except that when I stopped using it, I gained 20 pounds.

I came here for some ideas, since I'm out of them!

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Curious about how many here have tried or considered wheat-free diets [View all] highplainsdem Mar 2014 OP

I'm eating grain-free Lisa D Mar 2014 #1

Thanks for the reply, Lisa! I'm so glad to hear that going grain-free helped with your acid reflux highplainsdem Mar 2014 #2

Funny you should mention this. phylny Mar 2014 #3

I've been completely grain free supernova Mar 2014 #4

I'm grain free. sense Mar 2014 #5

Check out Dr. Terry Wahls TexasBushwhacker May 2015 #10

Never tried wheat-free diets ShinyElena May 2014 #6

Read "Wheat Belly" jambo101 Aug 2014 #7

hubby went wheat free about 4 months ago NMDemDist2 Mar 2015 #8

I'm also a low-carber PennyK Mar 2015 #9

Message auto-removed Name removed Jun 2015 #11

Gave it up this summer get the red out Sep 2015 #12