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Mental Health Support

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FirstLight

(15,600 posts)
Thu Nov 21, 2024, 03:47 PM Nov 2024

I got the overwhelmed motivation freeze thing happening... [View all]

I made a list, but that doesn't help.

Gotts do the littlest things to just make my life better...like empty the dishes and clean out the sink. Vacuum, laundry...
Call about a bill and get my taxes done (need a person, I'm fucked). Work on my website to generate some income, or look for a job remotely...Finish my class that I took an Incomplete in...

I need to stop sitting her like a lump. I have taken enough "mental health" days and breaks...I gotta get to the nitty gritty.

Aaaaand, then I freeze.

Ugh, I KNOW it's as easy as turning on music and getting out of my chair.
So why can't I DO it?

I should really talk to my Dr about getting diagnosed with ADHD and treatment... ugh...

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