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Not Heidi

(1,521 posts)
5. Ok...
Thu Feb 1, 2024, 03:56 PM
Feb 2024

Second paragraph: good advice. Thank you.

First para: I have a therapist. Due to insurance restrictions, I was not allowed to see her while in the program - known as "double dipping." We resume our regular schedule this Saturday. So - not to worry.

Thanks, Irish Dem.

Recommendations

0 members have recommended this reply (displayed in chronological order):

What the hell happened? [View all] Not Heidi Feb 2024 OP
Do you have an accountability buddy/person who can listen to you when you need it irisblue Feb 2024 #1
No. Not Heidi Feb 2024 #6
One foot in front of the other, and stay in the moment. 1WorldHope Feb 2024 #2
Wonderful words Not Heidi Feb 2024 #7
You are so welcome. 1WorldHope Feb 2024 #11
a suggestion drthais Feb 2024 #3
Excellent Not Heidi Feb 2024 #8
I like the idea of going out to lunch by yourself. Irish_Dem Feb 2024 #14
You should have been referred to an outpatient therapist who will follow up with you. Irish_Dem Feb 2024 #4
Ok... Not Heidi Feb 2024 #5
Yes this is proper clinical protocol. Irish_Dem Feb 2024 #9
I'll keep the appointment - Not Heidi Feb 2024 #12
Excellent. Irish_Dem Feb 2024 #13
I know what depression and anxiety are like scipan Feb 2024 #10
Hug XanaDUer2 Feb 2024 #15
Thank you, XD2 Not Heidi Feb 2024 #16
This message was self-deleted by its author Not Heidi Feb 2024 #17
Routine and sunlight. limbicnuminousity Feb 2024 #18
Latest Discussions»Support Forums»Mental Health Support»What the hell happened?»Reply #5