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Exercise and Fitness

Lex

(34,108 posts)

6. Me too.

Reply to Denninmi (Reply #5)

Mon Dec 31, 2012, 08:39 PM

Dec 2012

It gets my heart rate in the target zone and keeps it there. I tend to change up my speed and keep moving while monitoring my heart rate. I still can't do a lot of minutes (about 20), but I'm working my way up.

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The elliptical? [View all] Lex Dec 2012 OP

Love/hate relationship - use it a few times per week - great for weight loss NRaleighLiberal Dec 2012 #1

I'd like to work up to 45 minutes. But first I need Lex Dec 2012 #2

It's an important part of my weight maintenance - NRaleighLiberal Dec 2012 #3

Thanks! Lex Dec 2012 #4

I like it. Denninmi Dec 2012 #5

Me too. Lex Dec 2012 #6

I own one mzteaze Jan 2013 #7

I use it daily for 30 min Taverner Jan 2013 #8