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Richluu

(130 posts)
13. Good for you!
Wed May 21, 2025, 12:19 PM
Wednesday

It's an investment that pays off! (I've been organic vegetarian for 51 years, but it's easy for me. And walking 4 miles a day.) Keep it up!

Recommendations

4 members have recommended this reply (displayed in chronological order):

This is the way k_buddy762 Wednesday #1
I was on 'death's doorstep' for nearly 2 years IrishBubbaLiberal Wednesday #8
Congrats on the changes. Lochloosa Wednesday #2
Good for you. Being, acting, eating healthy,... magicarpet Wednesday #3
Recently I've started eating sardines too. beveeheart Wednesday #4
I eat with a 'salad' of avocados and ripe tomatoes w/ olive oil IrishBubbaLiberal Wednesday #9
i throw my sardines on a tortilla chip & douse them with hot sauce if i can't find Native Wednesday #23
That's the way to do it. And it can be done without making yourself miserable. The pay-off is incredible. Midnight Writer Wednesday #5
Youre a role model for us !!!!!! Thanks for proving it can be done ! Karadeniz Wednesday #6
Congratulations on getting a handle on your diet and exercise. surrealAmerican Wednesday #7
make your own bread, sourdough is fun to make and you don't use much salt Shellback Squid Wednesday #10
Added bonus: it fills the house with wonderful scents! calimary Wednesday #18
That's how you deal with aging. Thank you for sharing the steps you're taking - very doable. AnotherMother4Peace Wednesday #11
Good for you. xuplate Wednesday #12
Good for you! Richluu Wednesday #13
Have you tried freeze-dried strawberries EverHopeful Wednesday #14
Good for you. Keep it up. LoisB Wednesday #15
That's wonderful! pandr32 Wednesday #16
That is great! (n/t) OldBaldy1701E Wednesday #17
Good on ya, Irish Bubba! Very proud of you! colorado_ufo Wednesday #19
Thx IrishBubbaLiberal Wednesday #25
Excellent 👍👍 lifestyle changes are difficult but you will feel better TommieMommy Wednesday #20
Recipe for success. . . . nt Bernardo de La Paz Wednesday #21
You give me hope. Zackzzzz Wednesday #22
Like this Emmental President brand, low sodium IrishBubbaLiberal Wednesday #26
Good job with changing your habits to improve your health. lark Wednesday #24
Good going Jilly_in_VA Wednesday #27
Thx IrishBubbaLiberal Wednesday #28
Think about walking sticks/trekking poles. Zackzzzz Wednesday #29
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