Exercise and Fitness

Related: About this forum

This is a group, not a forum. Groups often serve as safe havens for members who share similar interests and viewpoints. Individuals who post messages contrary to a particular group's stated purpose can be excluded from posting in that group. For detailed information about this group and its purpose, click here.

Title Replies Author Start time Last reply Recs Views

Anyone here ever done Red Cord? 4 maddezmom Jun 2013 Jun 2013 0 3389

"Too many minds" is an explanation as to why some folks are not 3 bike man Jun 2013 Jun 2013 0 3050

The 7-minute workout that is as beneficial as a long run and a weights session 3 snagglepuss May 2013 Jun 2013 0 3787

UPDATED Jun 7 I made an appointment with a body-builder/trainer to teach me the 14 bike man Apr 2013 Jun 2013 0 5447

Anyone else doing/done Insanity? 2 PeaceNikki Apr 2013 May 2013 0 2568

If you're looking for a holder for your medals... 0 LeftofObama May 2013 May 2013 0 3112

Forget Botox-wipe wrinkles from face with facial yoga 2 snagglepuss May 2013 May 2013 1 3511

Any senior runners/joggers here? 6 Peregrine Took Feb 2012 May 2013 0 4076

Back to beginning running. 2 Denninmi May 2013 May 2013 1 2405

Side stitch update 1 AngryOldDem Mar 2013 Apr 2013 2 2465

Just came home from using my bike 0 nadinbrzezinski Apr 2013 Apr 2013 0 1965

Zumba? A new app for smartphones helps you find classes 0 mnhtnbb Apr 2013 Apr 2013 0 2215

50 ways to re-use your yoga mat 7 ZenLefty Feb 2012 Apr 2013 4 4355

PSA - If you go to your local track to walk/jog/etc.. 2 sir pball Mar 2013 Mar 2013 0 2266

Another 5K this weekend. I created a monster (refer to earlier thread, link in msg block) 1 bike man Mar 2013 Mar 2013 0 2302

I signed up for gym membership a week ago. 17 Neoma Jan 2012 Mar 2013 0 9255

Muscle recovery suggestions? 16 noamnety Jun 2012 Mar 2013 0 5722

First time here, hope it's right. If you miss eating french fries... 8 Mira Feb 2013 Mar 2013 0 3503

I found an excellent series of exercise information books. UPDATED 3 bike man Feb 2013 Mar 2013 1 2509

I've got GREAT NEWS for you if you like to do crunches to burn fat. 6 Zalatix Jun 2012 Mar 2013 0 3470

UPDATE About six weeks ago my daughter (age 40) expressed interest in working 2 bike man Mar 2013 Mar 2013 3 2308

Need help with side stitches. 10 AngryOldDem Feb 2013 Feb 2013 0 3783

Low-carb diets may burn the most calories 11 wildeyed Jul 2012 Feb 2013 2 4921

No excuses not to workout! The ultimate in multitasking. 0 wildeyed Feb 2013 Feb 2013 0 1859

I signed up for 20 boxing lessons at a local gym. 0 Denninmi Feb 2013 Feb 2013 0 1816

The better half and I have started going to the local gymn 3 times a week 7 sad-cafe Jan 2013 Jan 2013 2 2936

The elliptical? 8 Lex Dec 2012 Jan 2013 0 3166

I work out but have high Blood Pressure 10 Xyzse Jan 2013 Jan 2013 0 4207

Any Pacemaker Friends In Here? 1 1983law Jan 2013 Jan 2013 0 2015

Any runners? 19 mama Dec 2011 Jan 2013 0 7372

Exercise and Fitness Continued...

Title Replies Author Start time Last reply Recs Views

I love the gym I joined, but one thing bugs me. 5 Denninmi Dec 2012 Dec 2012 0 2984

Alzheimer's risk lowered by any type of physical activity 1 LongTomH Apr 2012 Dec 2012 1 2568

What are your fitness goals and what's your plan to attain them? 31 ZenLefty Dec 2011 Nov 2012 0 10940

73-Year-Old Woman With a 20-Year-Old Body (w/video) 9 pacalo May 2012 Nov 2012 6 7769

This message was self-deleted by its author 12 silentwarrior Jun 2012 Oct 2012 0 4719

Wii Fitness Program 25 cbayer Jan 2012 Oct 2012 0 8630

Since July 4th I have dropped 15 lb and my resting heart rate has gone from 72 bpm to 56 bpm 4 Fumesucker Sep 2012 Sep 2012 2 3815

Yeah me! I just did my first marathon! (of course it was 4.4 miles daily X 6 days) LOL 0 hlthe2b Jul 2012 Jul 2012 1 1860

To Some Hindus, Modern Yoga Has Lost Its Way: NPR 3 ZenLefty Apr 2012 May 2012 0 2639

West Wing cast reunite to promote a simple cure all... 2 FailureToCommunicate May 2012 May 2012 0 2535

Minimum Effective Dose 9 noamnety Feb 2012 May 2012 5 5587

"Friends recall Micah True: passionate and playful" 2 FailureToCommunicate Apr 2012 Apr 2012 0 3434

iTunes "Lose It" - App - amazing 1 katty Mar 2012 Apr 2012 0 2245

This message was self-deleted by its author 2 Obamanaut Mar 2012 Mar 2012 0 1993

Spring Training 2 ZenLefty Mar 2012 Mar 2012 0 2299

1st 5K this past weekend? 2 Rambis Mar 2012 Mar 2012 0 2405

Any other yoga nuts in this group? 27 AllyCat Dec 2011 Mar 2012 0 9884

The 27 Rules of Conquering the Gym (WSJ) 8 petronius Jan 2012 Mar 2012 5 4626

Zombie Buffet 5K run 2 ZenLefty Mar 2012 Mar 2012 2 2659

NYT: Does Foot Form Explain Running Injuries? 1 ZenLefty Feb 2012 Feb 2012 0 2469

Any other swimmers here? Just got back into the pool after a hiatus. 3 UrbScotty Jan 2012 Feb 2012 0 3000

One the most informative articles I've read about 'killer' and 'benign' belly fat. 2 snagglepuss Dec 2011 Dec 2011 7 3453

Very interesting site about strengthening the ab muscle responible for holding in your gut. 3 snagglepuss Dec 2011 Dec 2011 1 3557

Always been a lurker 3 maddezmom May 2011 Dec 2011 1 3132

Page: « Prev 1 2 3 | Archives