Cooking & Baking

SheltieLover

(82,783 posts) Mon Jun 29, 2026, 09:30 PM Monday

7-Day No-Sugar Mediterranean Diet Meal Plan for Beginners, Created by a Dietitian

https://www.eatingwell.com/7-day-no-sugar-mediterranean-diet-meal-plan-for-beginners-12003967

Waaaaay too much to copy & paste, but the offerings look delicious, and I'm not a fan of diets.

Enjoy!

7 replies

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7-Day No-Sugar Mediterranean Diet Meal Plan for Beginners, Created by a Dietitian (Original Post) SheltieLover Monday OP

Sending to myself to see if bamagal62 Monday #1

I know I won't do all of it SheltieLover Monday #3

I can't do oatmeal either! Phentex 20 min ago #7

Sending to myself. Looks and sounds delicious. 😋 Polly Hennessey Monday #2

Enjoy! SheltieLover Monday #4

I'm on a sugar free diet. multigraincracker Yesterday #5

Lol SheltieLover Yesterday #6

bamagal62

(4,672 posts)

1. Sending to myself to see if

Reply to SheltieLover (Original post)

Mon Jun 29, 2026, 10:10 PM

Monday

I’m willing to commit to putting all that in little jars! Plus, my husband is not a fan of Mediterranean food. I need to just call it something else!!!🤣 maybe, I should just say, “try this, it’s delicious” and not put a label on it!!!

SheltieLover

(82,783 posts)

3. I know I won't do all of it

Reply to bamagal62 (Reply #1)

Mon Jun 29, 2026, 11:04 PM

Monday

But some of the recipes look yummy.

I cannot do oatmeal. Yuck. Lol

Yes, tell him it's something else.

Phentex

(16,771 posts)

7. I can't do oatmeal either!

Reply to SheltieLover (Reply #3)

Wed Jul 1, 2026, 12:11 PM

20 min ago

I can't do anything sweet for breakfast but I could eat the cottage cheese with veggies instead.

I love cottage cheese but I never thought of adding crunchy chick peas to the mix. Thanks for the ideas!