Our older son is now a Guinness World Record holder in a fitness achievement.

[3catwoman3]

Our older son, Greg, is a certified strength and conditioning specialist (CSCS). He has just been notified that he is now the Guinness record holder for a maneuver known as the Nordic hamstring curl. His accomplishment was featured on a local news story in Phoenix. He trained for this for about a year. It looks damn near impossible to me.

Here is the link to the TV spot (there may be about 5 seconds of ads) - https://www.azfamily.com/2022/12/17/man-phoenix-sets-world-record-nordic-curls-1-minute/

Greg is passionate about fitness and injury rehabilitation. He has a website called Never Past Your Prime, for anyone who might be interested. He writes a regular article/blog about a wide variety of fitness related topics, and, if you appreciate skillful wordsmithing, you'll enjoy his musings.

https://neverpastyourprime.com/blog

(I hope it OK to mom brag once in a while. We're very proud of him, for so many reasons.)

[blm]

1. More than OK, Ms 3cat

😉

[Faux pas]

2. Whoa!

That's amazing!

[MerryHolidays]

3. WOW! You have every right to be proud of him

Amazing accomplishment. Well done to him (and his folks!).

[WheelWalker]

4. Beast Mode! What an animal!

[Ziggysmom]

5. I am very impressed, watched the video and read through his blog. Marquette is one if my

old schools, too. His philosophy on aging and physical abilities is refreshing. You definitely have a right to be very proud of his accomplishments. Congratulations to all of you! 🏆

[Bayard]

6. Congrats!

Brag away!

[SheltieLover]

7. Congrats!

[niyad]

8. Wayyyy cool! Brag away!!

[IbogaProject]

9. So cool

Be proud of him!!

[aggiesal]

10. Congrats to your son n/t

He's the second person this week that became a Guinness World Record holder.

The other is Elon Musk, by losing $180B in net worth.
https://finance.yahoo.com/news/guinness-world-records-elon-musk-203315122.html

Your son did the greater accomplishment..

[highplainsdem]

11. Congrats to your son! And thank you for telling us about him!

You have every reason to be proud of him. And his website looks very interesting. Bookmarking...

[murielm99]

12. Go ahead and brag.

Every parent should have a right to be proud.

[SleeplessinSoCal]

13. OMG!!!

Congrats to him!

[jg10003]

14. I love exercise - I can watch it for hours.

[3catwoman3]

15. Thanks for all the supportive comments.

I'll pass them on to our son.